Book Description
You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.
Author : Carole Gaskell
Publisher : HarperCollins UK
Page : 162 pages
File Size : 48,93 MB
Release : 2001
Category : Self-actualization (Psychology).
ISBN : 0007130988
You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.
Author : Peter Chapman
Publisher : Crown House Publishing
Page : 137 pages
File Size : 50,56 MB
Release : 2008-01-03
Category : Health & Fitness
ISBN : 1845906373
None of us have all the answers all of the time, especially when it comes to our own life. We all need a little objective guidance from time to time when we want to improve or change something about ourselves and our lives. It is not always easy to find someone who has the ability to help us change for the better and one thing is for sure, no-one is going to do it for us. This workbook is your tool, your very own pocket life coach to help you rediscover the healthiest, most productive, positive and creative you.
Author : Sarah Jane Arnold
Publisher : Michael O'Mara Books
Page : 84 pages
File Size : 12,53 MB
Release : 2018-10-18
Category : Self-Help
ISBN : 1789290155
Your wellbeing pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness.
Author : John Kim
Publisher : Parallax Press
Page : 170 pages
File Size : 28,60 MB
Release : 2017-04-18
Category : Self-Help
ISBN : 1941529623
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author : Sarah Jane Arnold
Publisher : Michael O'Mara Books
Page : 79 pages
File Size : 49,11 MB
Release : 2018-10-18
Category : Self-Help
ISBN : 1789290147
Your cool pocket companion and one-stop guide to capturing confidence! The second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life.
Author : Diane Brennan
Publisher :
Page : pages
File Size : 13,17 MB
Release : 2017-01-06
Category :
ISBN : 9780692817155
Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.
Author : Carole Gaskell
Publisher : HarperCollins UK
Page : 160 pages
File Size : 38,75 MB
Release : 2016-03-17
Category : Psychology
ISBN : 0007388438
An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full Potential
Author : Dr Sarah Jane Arnold
Publisher : Michael O'Mara
Page : 0 pages
File Size : 25,25 MB
Release : 2018-10-18
Category : Health & Fitness
ISBN : 9781782439172
Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
Author : Elena Sonnino
Publisher :
Page : pages
File Size : 27,82 MB
Release : 2022-01-31
Category :
ISBN :
Author : Jenny Blake
Publisher : Running Press Adult
Page : 306 pages
File Size : 14,99 MB
Release : 2011-10-25
Category : Self-Help
ISBN : 0762446056
Just graduated? Feeling a little lost? Life After College is like a portable life coach, giving you straightforward guidance on maneuvering the real world--along with tips, inspiration, and exercises for getting you where you want to go. Congrats, you've graduated! You have your whole life ahead of you. Do you feel overwhelmed? Unsure? Deluged with information, but no real plan? Jenny Blake's Life After College gives you practical, actionable advice, helping you to navigate every area of your life -- from work, money, dating, health, family, and personal growth -- to help you see the big picture. It will get you focusing on your goals, dreams, and highest aspirations so that you can create the life you really want. Now in a repackaged edition!