Your Subconscious Brain Can Change Your Life


Book Description

New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.




Your Subconscious Brain Can Change Your Life


Book Description

New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.




Your Subconscious Brain Can Change Your Life


Book Description

New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!




The Secrets From Your Subconscious Mind


Book Description

"Hypnoanalysis: A tested and proven system to unlock the secrets stored in your subconscious and reveal them to your conscious self. By unlocking those secrets, you will be able to overcome: Limiting or destructive behavior, unwanted feelings, and intrusive, repetitive, useless, or guilty thoughts"--




Your Subconscious Brain Can Change Your Life


Book Description

New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools - mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.




Expand the Power of Your Subconscious Mind


Book Description

Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind—now with expanded commentary and updated practices, providing a practical toolkit to help you manifest your deepest desires. Since its publication in 1963, Dr. Joseph Murphy’s The Power of Your Subconscious Mind has sold millions of copies worldwide and continues to draw new generations of fans every year. Now, life coach and consultant C. James Jensen supplements Dr. Murphy’s authoritative book with fresh lessons and a modern toolkit of practices—such as affirmation, visualization, meditation, and leadership skills—to help you harness your subconscious to live your best life.




Subconscious Power


Book Description

Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists. Unsatisfying careers. Volatile, unhealthy relationships. Unfulfilled dreams. Too many of us are living lives that fall short of what we truly desire. But as celebrity hypnotist Kimberly Friedmutter explains in this life-changing book, not only is it possible to design the life of your dreams, but the power to do so lies within you, in your subconscious mind. The subconscious is the root of your true power and desire; it's your inner eight-year-old, your authentic self. It is the honest compass that will lead you to a life of happiness, so long as you are able to follow its direction. We all have the power to access it—children do so effortlessly—but as we grow up we’re taught to stop daydreaming and to follow society’s rules, which makes us disconnect from our subconscious, often with tragic results. In Subconscious Power, Kimberly guides you through six principles that bring your conscious mind in line with your subconscious desires. She shares practical, three-minute exercises that will help you transform your relationships, find true love, lose weight after years of struggling with the scale, overcome addictions, and achieve new career successes and heights. Featuring inspiring success stories and the practical tools you need to make meaningful change, Subconscious Power will empower you to stop being a passive participant in a life you don't love, and to actively choose the life you truly desire.




Subconscious Mind


Book Description

Make your subconscious mind your bi**h! Did you know that over 80% of the decisions we make stem from our subconscious mind, at an emotional level? While we make decisions consciously, the truth is that the subconscious mind runs the show for most of us. In fact, it is as if we just run on autopilot and our conscious part of the brain just 'rubber stamps' the decisions or preferences from our subconscious mind. In simple terms, while we may seem to be consciously in control of our thoughts and actions, the truth is that our conscious mind is hardly even aware of what's happening, as the subconscious mind runs the show! We (our conscious self) are like puppets that our subconscious mind controls whether we are awake or asleep! Here an interesting fact; when you let your subconscious mind operate with no semblance of conscious control of what it concentrates on and makes habitual, the probability of your life being desirable (to you and others) is slim. When your subconscious mind rules you, you operate on impulse, which translates to lack of self-discipline, chronic procrastination, low productivity, you having bad habits, you not having high emotional intelligence and much more. If all this sounds familiar and you want to change all that, here is good news for you; you can turn the tables to your favor such that you make you lord over your subconscious mind instead of the letting it rule. How then can you turn the tables to your favor? This book will show you how. More precisely, with this this book, you will: Build a comprehensive understanding of your subconscious mind so that you know just how powerful it is and how much control it has over you Understand why being the one in control over your subconscious mind will work in your favor Find specific steps you can take to gain conscious control over your subconscious mind Understand the place of awareness in becoming lord over your subconscious mind How to use awareness to your advantage taking reins over your subconscious mind Know the rules of the game that you MUST adhere to if you are to increase your chances of success Understand how to grow your subconscious mind's 'muscle' to your benefit Discover other strategies you can use to make reprogramming your subconscious mind a lot easier and more effective Learn much, much more! By reading this book and taking action, you will be among the few that don't act out of impulse (which is your subconscious mind controlling your conscious mind). You will be more purposeful and directional in your actions so that you ultimately move closer to the version of yourself that you wish to become i.e. someone with good habits, who doesn't procrastinate often, someone who is productive, someone who is disciplined and such. Click Buy Now in 1-Click or Add to Cart NOW to start turning the tables in your favor to make your subconscious mind your subject.




Subliminal


Book Description

NATIONAL BESTSELLER • From the bestselling author of The Drunkard’s Walk, a startling, eye-opening examination of how the unconscious mind shapes our experience of the world. “Mlodinow plunges into the realm of the unconscious mind accompanied by the latest scientific research ... [with] plenty of his trademark humor.” —Los Angeles Times Over the past two decades of neurological research, it has become increasingly clear that the way we experience the world—our perception, behavior, memory, and social judgment—is largely driven by the mind's subliminal processes and not by the conscious ones, as we have long believed. In Subliminal, Leonard Mlodinow employs his signature concise, accessible explanations of the most obscure scientific subjects to unravel the complexities of the subliminal mind. In the process he shows the many ways it influences how we misperceive our relationships with family, friends, and business associates; how we misunderstand the reasons for our investment decisions; and how we misremember important events—along the way, changing our view of ourselves and the world around us.




Summary of Dr. Mike Dow's Your Subconscious Brain Can Change Your Life


Book Description

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The subconscious brain is constantly working, and it is capable of processing information quickly and effortlessly. It doesn’t have to weigh every piece of information like the conscious mind does when making a decision. #2 The subconscious is the part of your brain that helps you deal with boredom. It can instantly transport you to different locations, and it makes decisions based on what you’ve already experienced. #3 The goal of the SVT program is to suspend you in the healing potential of subconscious brain waves without falling asleep. When you are using SVT, you are in a state that is between being asleep and being awake. It is much closer to dreaming than it is to sleeping. #4 The brain and mind are both involved in SVT, but brain scans have shown that actual physical brain structures get turned on or off by activating the subconscious. When I refer to your subconscious brain, what I’m really talking about is a particular activation of certain brain structures and a deactivation of others.