Your Unique Self


Book Description

The Western idea of enlightenment, rooted in the great vision of the Biblical prophets, is generally understood to have entered mainstream consciousness through the political democratic movements of the mid-18th century. "Unique Self" opens the door to the potential democratization of enlightenment.







Rainbow Chicks - Self-Confidence - Be Your Unique Self


Book Description

Learn how to be yourself with your good friends the Rainbow Chicks! Four new, exciting stories: Berry's Trouble, An Egg with Legs, A Dark Cloud and Violet’s Trouble. These stories help children to get to know themselves, appreciate their unique identities, establish self-confidence, and foster an optimistic outlook. Through heart-warming stories, you experience the growth process of the Rainbow Chicks, by focusing on six EQ themes: emotional intelligence, sense of responsibility, self-confidence, problem-solving ability, social skills and concentration. The stories guide children to embrace their emotions, care for, respect and tolerate others and take initiative to solve problems. Seven chicks are living on Cloud Island - it's paradise! Each of the chicks is a colour from the rainbow – say hello to Rainbow Chicks! The stories of Rainbow Chicks are centred around colourful childlike innocence and familiar topics. Through vibrant behaviour-guiding stories, the concepts of friendship, sharing and teamwork are communicated to the young reader. Rainbow Chicks can help facilitate children’s growth and open their eyes to the warmth and beauty of the world.







Stop Self-Sabotage


Book Description

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.




The Self Illusion


Book Description

Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.




The Enneagram of Belonging Workbook


Book Description

Imagine who you might become if you could make peace with the whole of who you are, rather than over-identifying with the "best" of your type or rejecting the "worst" of its expressions. If self-awareness is the first step of the journey, self-acceptance is the next, and practicing compassion toward oneself becomes essential. In this interactive companion to The Enneagram of Belonging, Enneagram teacher and bestselling author Chris Heuertz offers a fresh take on the Enneagram of Personality toward true transformation. Through guided space for self-reflection, practical prompts, and illuminating insights, The Enneagram of Belonging Workbook will help you: Break free from the stereotypes and surface treatment of your type toward a deeper understanding of identity Understand how your "Kidlife Crisis" has shaped your personality structure Make peace with the whole of who you are through radical self-acceptance Confront your "inner dragons" gently, with compassion, toward lasting change Chart your personalized path back to belonging, as you come home to your true self




The Soul Purpose Method: Discover Your Unique Calling, Reawaken to Your True Self, and Co-create the Inspired Life You Were Meant to Live


Book Description

Have you ever wondered if you're doing what you're truly here to do? Does it feel like you don't have the resources, time, or opportunity to pursue your true calling? By picking up The Soul Purpose Method, you could be making the first step toward realizing a life of purpose, meaning, and aliveness.







Selfie


Book Description

“An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews