Yungcautnguuq Nunam Qainga Tamarmi/All the Land's Surface is Medicine


Book Description

In this book, close to one hundred men and women from all over southwest Alaska share knowledge of their homeland and the plants that grow there. They speak eloquently about time spent gathering and storing plants and plant material during snow-free months, including gathering greens during spring, picking berries each summer, harvesting tubers from the caches of tundra voles, and gathering a variety of medicinal plants. The book is intended as a guide to the identification and use of edible and medicinal plants in southwest Alaska, but also as an enduring record of what Yup’ik men and women know and value about plants and the roles plants continue to play in Yup’ik lives.




Yungcautnguuq Nunam Qainga Tamarmi/All the Land's Surface is Medicine


Book Description

In this book, close to one hundred men and women from all over southwest Alaska share knowledge of their homeland and the plants that grow there. They speak eloquently about time spent gathering and storing plants and plant material during snow-free months, including gathering greens during spring, picking berries each summer, harvesting tubers from the caches of tundra voles, and gathering a variety of medicinal plants. The book is intended as a guide to the identification and use of edible and medicinal plants in southwest Alaska, but also as an enduring record of what Yup’ik men and women know and value about plants and the roles plants continue to play in Yup’ik lives.




Plants that We Eat


Book Description

"Green leaves, teas and medicinal plants, roots, and berries: the plants of traditional Iñupiat cuisine are all covered in this up-to-date edition of the well-loved 'Plants That We Eat'. Each plant is described in detail, with artful illustrations, a generous selection of photographs, and distribution maps making for easy identification. Instructions for gathering and preparing the plants are enlivened by personal stories from Iñupiat people who still enjoy their traditional cuisine. A thorough set of appendices includes how-tos on storing food, making Eskimo ice cream, and a detailed section on poisonous plants. A glossary gathers together the abundant Iñupiat words used throughout the book. Part plant identification guide, part cookbook, and part cultural legacy, 'Plants That We Eat' invites those interested in botany, arctic cuisine, or Eskimo culture to take part in this healthy and time-honored lifestyle."--Cover.







The Boreal Herbal


Book Description

The Boreal Herbal: Wild Food and Medicine Plants of the North is an indispensable guide to identifying and using northern plants for food and medicine. Whether you're hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties. With the Boreal Herbal, you will learn how to soothe pain with willow, staunch bleeding with yarrow, treat a urinary-tract infection with bearberry, and create a delicate and uplifting skin cream from sweetgrass. There are also dozens of healthy and delicious recipes, including Wild-Weed Spanakopita, Dandelion Wine, and Cranberry-Mint Muffins.* Profiles of dozens of herbs, berries, and trees found in the northern boreal forest, including information on their habitat, harvest times, medicinal applications, as well as food uses, cosmetic uses, and spiritual uses.* Full-colour photographs and botanical illustrations of each plant profiled in the book for easy identification* Instructions on how to gather and preserve wild plants* More than 200 recipes: teas, tinctures, powders, flower essences, topical treatments, beverages, jams and jellies, baked goods, soups, entr�es, and much more* Safety tips for harvesting and using edible and medicinal wild plants, including information on calculating dosage and plant-specific cautions* A resource section for people interested in starting up a non-timber forest-products business* Botanical and medicinal glossaries, and index, and handy reference charts




Nunakun-gguq Ciutengqertut/They Say They Have Ears Through the Ground


Book Description

Lifeways in Southwest Alaska today remains inextricably bound to the seasonal cycles of sea and land. Community members continue to hunt, fish, and make products from the life found in the rivers and sea. Based on a wealth of oral histories collected over decades of research, this book explores the ancestral relationship between Yup’ik people and the natural world of Southwest Alaska. Nunakun-gguq Ciutengqertut studies the overlapping lives of the Yup’ik with native plants, animals, and birds, and traces how these relationships transform as more Yup’ik people relocate to urban areas and with the changing environment. The book is presented in bilingual format, with facing-page translations, and will be hailed as a milestone work in the anthropological study of contemporary Alaska.




Yup'ik Words of Wisdom


Book Description

This bilingual volume focuses on the teachings, experience, and practical wisdom of expert Native orators as they instruct a younger generation about their place in the world. In carefully crafted presentations, Yup?ik elders speak about their "rules for right living"?values, beliefs, and practices?which illuminate the enduring and still relevant foundations of their culture today. While the companion volume Wise Words of the Yup'ik People weaves together hundreds of statements by Yup?ik elders on the values that guide human relationships, Yup?ik Words of Wisdom highlights the words of expert orators and focuses on key conversations that took place among elders and younger community members as the elders presented their perspectives on the moral underpinnings of Yup?ik social relations. ø The orators in this volume?including Frank Andrew from Kwigillingok, David Martin from Kipnuk, and Nelson Island elders Paul John and Thersea Moses?were raised in isolated Yup'ik communities in southeastern Alaska and were educated much like their parents and grandparents. ø Translated, edited, and organized for a general audience, this bilingual edition is for those who want to know not only what the elders have to say but also how they say it.




Alaska's Wild Plants, Revised Edition


Book Description

With bright color photographs and completely up-to-date information, this authoritative guidebook introduces adventurers and harvesters to more than 80 of Alaska's most common wild edible plants. Alaska’s Wild Plants is the perfect guide to tuck in your backpack as you explore Alaska’s lands. Now reorganized to be more user friendly with a new introduction to foraging, this informative book will help you discover the bounty of the land and its plants around you. Understand basic principles to foraging and easy plant preparations. Learn about each plant's nutritional content, and medicinal and culinary uses. Discover the habitats where the plant can be found and how to harvest it correctly. Identify the plant’s physical characteristics with an accompanying color photograph. Find more expert sources to continue your plant education. For explorers, foragers, harvesters, or just the casually interested, this book will help readers recognize Alaska’s most common edible plants, including chickweed, high bush cranberry, crowberry, sweet gale, and more.




Alaska's Wilderness Medicines


Book Description

“Whenever I open it, I find another marvelous tidbit, like Viereck’s description of uses for soft, acidic plant sphagnum, or peat moss, the plant often found chinking the walls of log cabins…” - Fairbanks News-Miner This guide to Alaskan wild plants, native and introduced, is a great way to acquaint people with Alaskan wild plants that can be used to promote health and healing, use for emergency first-aid care, or to maintain wellness. More than fifty plant species are described with information on habitat and distribution as well as general information on how each one can be used as medicine. This natural history of some of Alaska’s medicinal plants is not intended to serve the purpose of a self-care manual of medicine, but rather be useful to persons in cities, on farms, and in the wilderness, whether they are in Alaska for recreation, hunting, fishing. or work. Others, inadvertently stranded as a result of an accident or disaster, may find themselves in need of help from healing plants. Dr. Eleanor G. Viereck presents useful and fascinating information about trees, flowers, and shrubs accompanied by accurately rendered line drawing of the vegetation. There are additional notes on history and folklore, poisonous species that can be easily confused with useful ones, and Dr. Viereck's experience with the plants. She tells where to find each plant and discusses plant collecting in general and how to brew healthful herb teas. An illustrated glossary, cross-references of therapeutic uses of specific plants, and a thorough bibliography completes this valuable contribution to plant lore.




Eskimo Essays


Book Description

This examination of the ideology and practice of the Yup'ik Eskimos of the Yukon-Kuskokwim Delta of southwestern Alaska includes traditions, ideology, relations with Christianity, warfare, use of animals, law and order, and the non-native perception of the Yup'ik way of life.