Zen : Take It Easy
Author : Osho
Publisher : Diamond Pocket Books (P) Ltd.
Page : 232 pages
File Size : 45,39 MB
Release : 2003
Category : Spiritual life
ISBN : 9788171825004
Author : Osho
Publisher : Diamond Pocket Books (P) Ltd.
Page : 232 pages
File Size : 45,39 MB
Release : 2003
Category : Spiritual life
ISBN : 9788171825004
Author : Osho
Publisher : Osho International Foundation
Page : pages
File Size : 49,50 MB
Release : 1979-01-01
Category : Spiritual life
ISBN : 9780880501415
Author : Robert Aitken
Publisher : Macmillan + ORM
Page : 184 pages
File Size : 35,90 MB
Release : 2015-12-15
Category : Religion
ISBN : 1466895233
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.
Author : Stephen Addiss
Publisher : Shambhala Publications
Page : 111 pages
File Size : 15,11 MB
Release : 2009
Category : Art
ISBN : 159030747X
"When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionately stop us in our tracks and to compel us to consider ultimate truth. Here, forty masterpieces of painting and calligraphy by renowned masters such as Hakuin Ekaku (1685–1768) and Gibon Sengai (1750–1837) are reproduced along with commentary that illuminates both the art and its teaching. The authors’ essays provide an excellent introduction to both the aesthetic and didactic aspects of this art that can be profound, perplexing, serious, humorous, and breathtakingly beautiful—often all within the same simple piece."--Publisher description.
Author : Eric Maisel
Publisher : Courier Dover Publications
Page : 257 pages
File Size : 25,71 MB
Release : 2018-10-17
Category : Self-Help
ISBN : 0486821617
Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.
Author : Garr Reynolds
Publisher : Pearson Education
Page : 316 pages
File Size : 34,17 MB
Release : 2009-04-15
Category : Business & Economics
ISBN : 0321601890
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author : Philip Toshio Sudo
Publisher : Simon and Schuster
Page : 208 pages
File Size : 10,71 MB
Release : 2013-08-27
Category : Religion
ISBN : 1439126488
Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance. Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song—a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, Zen Guitar shows how the path of music offers fulfillment in all aspects of life—a winning idea and an instant classic.
Author : Osho
Publisher : Osho Media International
Page : 237 pages
File Size : 25,34 MB
Release : 2012-04-10
Category : Philosophy
ISBN : 0880503645
There is a famous Zen story about a disciple, Riko, who once asked his master Nansen to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle, and feeds the gosling through the bottle’s neck until it grows and becomes a goose – and then there is simply no more room inside the bottle — how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts "RIKO!" and gives a great clap with his hands. Startled, Riko replies, "Yes master!" And Nansen says, "See! The goose is out!" In this Zen-flavored series of responses to questions, the contemporary mystic Osho cuts through the mad complexity of the contemporary human mind and its self-created "problems" with humor, compassion, and even an occasional shout and clap of his hands. The goose in the questioner's bottle may be a philosophical problem or an existential dilemma, a relationship drama or an emotional crisis — in each case, Osho's unique and transformational response sets the goose free, allowing us to rediscover the simple and innocent clarity each of us brings with us when we
Author : Owen O'Kane
Publisher : Chronicle Books
Page : 194 pages
File Size : 34,47 MB
Release : 2019-10-08
Category : Body, Mind & Spirit
ISBN : 1452182868
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.
Author : Gary R. McClain
Publisher : Penguin
Page : 380 pages
File Size : 32,6 MB
Release : 2000-11-01
Category : Social Science
ISBN : 9780028639581
Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.