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Feel to Heal

Author : Giten Tonkov

Publisher :

Page : 407 pages

File Size : 28,77 MB

Release : 2019-02-25

Category :

ISBN : 9781797921631

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Book Description

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach--with a multi-modal practice that can be done at home. Activating the body's natural healing processes has been proven to lift the oppressive effects of trauma--PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a "clean slate"; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function--at a foundational, physical level--through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner.Please note: Amazon has 14 "stores" around the world, and the ordering process works best if you order from a store close to your country. (If you try to order an Amazon product from a store that doesn't serve your country, then you'll get a message saying that the book is not available, even if it really is.) Also, international buyers getting error messages can always purchase from the "Global Store," which is the US branch at amazon.com. Below is the list of stores--and thanks for your interest in this healing revolution!Amazon Australia: amazon.com.auAmazon Brazil: amazon.com.brAmazon Canada: amazon.caAmazon China: amazon.cnAmazon France: amazon.frAmazon Germany: amazon.deAmazon India: amazon.inAmazon Italy: amazon.itAmazon Japan: amazon.co.jpAmazon Netherlands: amazon.nlAmazon Mexico: amazon.com.mxAmazon Spain: amazon.esAmazon UK: amazon.co.ukAmazon US: amazon.com



Feel It To Heal It

Author : Clay'Nisha Wilson

Publisher : Vmh Publishing

Page : 138 pages

File Size : 26,46 MB

Release : 2020-11-18

Category :

ISBN : 9781947928459

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Book Description

What was the mindset, and emotions that led to your big mistake? How do you pick yourself up and recover from past failures, mistakes, or deep-rooted pains associated with childhood? Unresolved childhood issues can affect adulthood in many areas of life, including low self-esteem and infidelity. For me, as a child, I always told myself that I would never cheat, especially while married. So how did I get here? I despised marital affairs, and I would have never knowingly, gotten involved with a married man, regardless if I was married or single, yet, I did. Within 'Feel It To Heal It' readers journey the path of moving past mistakes, through moving forward on the path to healing.



Feel It to Heal It

Author : Caroline Purvey

Publisher :

Page : 214 pages

File Size : 23,37 MB

Release : 2020-10-28

Category :

ISBN : 9781913770006

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Book Description

Caroline is continually driven by the results of those that have learned the Total Release Experience (R), and is privileged to have discovered the many mysteries of the body to heal itself with a simple, empowering, primitive practice.



As You Feel, So You Heal

Author : Donna DeNomme

Publisher : Schiffer + ORM

Page : 225 pages

File Size : 50,61 MB

Release : 2019-10-28

Category : Self-Help

ISBN : 1507301081

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Book Description

Internationally renowned author Donna DeNomme leads you on a powerful journey to self-acceptance through writing Motivational stories, integrative process, and contemplative meditations to help you journal to your innermost self Explores five phases: self-discovery, transformation, sacred path, soul creativity, and the great mystery



Dizziness

Author : Gregory T. Whitman

Publisher : JHU Press

Page : 205 pages

File Size : 46,11 MB

Release : 2016-11-15

Category : Health & Fitness

ISBN : 1421420899

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Book Description

"Drs. Gregory Whitman, an otoneurologist, and Robert Baloh, a neurologist, have written a remarkably readable and compassionate book for anyone who has dizziness, whether acutely, episodically, or chronically. Their book describes the conditions that cause dizziness and explains what people with dizziness can do to feel better. For older people especially, addressing dizziness means a better chance of avoiding a fall and retaining independence. The authors begin by explaining why it's important to overcome dizziness and describing how dizziness is diagnosed and treated. They then describe two conditions--benign paroxysmal positional vertigo and orthostatic hypotension--which cause dizzy spells when a person changes position. Next are the causes of dizzy spells that happen in attacks and without any trigger, most prominently Meniere's disease and migraine-associated dizziness. The third part of the book is for people who have a single bout of dizziness that lasts for days and then gradually improves, generally brought on by either vestibular neuritis or stroke and transient ischemic attacks (TIAs). Finally, the authors explore the causes of constant dizziness that lasts for days, months, and even years. These are anxiety, Mal de debarquement Syndrome, dizziness due to loss of function in both ears, and small vessel ischemic disease. An Appendix offers advice about home exercises for dizziness, and a Glossary defines terms. This book stands to become the definitive consumer health book on this topic. With the aging of the population, dizziness will become a more common problem, so the book may also be of interest and use to primary care providers"--



This Is What Healing Feels Like

Author : Corinthia Jordan

Publisher :

Page : 204 pages

File Size : 48,64 MB

Release : 2020-02-14

Category : Fiction

ISBN : 9781949084030

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Book Description

this is what healing feels like by corinthia Jordan



Feel Better Fast and Make It Last

Author : Daniel G. Amen, MD

Publisher : NavPress

Page : 328 pages

File Size : 29,62 MB

Release : 2018-11-13

Category : Self-Help

ISBN : 1496425685

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Book Description

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.



The Body Keeps the Score

Author : Bessel A. Van der Kolk

Publisher : Penguin Books

Page : 466 pages

File Size : 15,58 MB

Release : 2015-09-08

Category : Medical

ISBN : 0143127748

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Book Description

Originally published by Viking Penguin, 2014.



Healing Feelings

Author : Leslie Baker

Publisher : Tate Publishing

Page : 28 pages

File Size : 34,96 MB

Release : 2010

Category : Juvenile Nonfiction

ISBN : 1616633697

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Book Description

Healing Feelings is a warm, rhythmic story that brings hope for healing to children living with a grownup who is dealing with a mental illness. The story explores the process of healing feelings and opens up the opportunity to dialogue with children about this challenging topic.



Emotional Processing

Author : Roger Baker

Publisher : Lion Books

Page : 176 pages

File Size : 44,7 MB

Release : 2012-09-12

Category : Psychology

ISBN : 0745957358

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Book Description

Roger Baker's ground-breaking book, based on the research of his medical team, presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid, 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains, 3) Healing through Feeling: the expression of emotions for good health and well-being, 4) How to Sabotage Emotional Processing: a manual of bad practice.