Happy Tummies


Book Description

Written for the busy, modern mom, this book shows how to make healthy and delicious baby food from everyday foods that are already available at home, while also providing tasty adult recipes so that mom can make something nourishing for herself at the same time. Featuring over 40 ingredients, this indispensable collection of recipes teaches readers how to properly prepare food for your baby, from purees to finger foods. Based on the latest research and expert recommendations, this is an indispensable resource for all new mothers starting their babies on solid foods. Included are the latest infant nutrition and feeding recommendations, how to introduce new foods and textures, secrets for the first feeding, what to do when you spot a food allergy and foods to avoid, step by step photographs for making homemade purees and infant cereals, and much more.




Happy Tummies


Book Description

Happy Tummies: A Children's Guide to Gut Health Dive into a world of fun and discovery with Happy Tummies: A Children's Guide to Gut Health! Join Blair and Max on an exciting adventure through the magical world inside our tummies, where fun facts and friendly characters make learning about gut health an unforgettable experience. Meet the Amazing Gut Heroes: Embark on a whimsical journey where Blair and Max meet the adorable Good Bacteria Buddies and Vitamin Superheroes who keep our bodies strong and healthy. These delightful characters show how our tummies are more than just a place for food-they're where the magic happens! Explore a World of Wonder: Did you know your gut is often called your 'second brain'? Or that making healthy choices can lead to super-duper energy and smiles? Blair and Max are here to uncover all these fascinating secrets, teaching kids how to keep their tummies happy and healthy. Bursting with Joyful Illustrations: Every page is filled with colorful, lively illustrations that bring the enchanting world of our tummies to life. The vibrant artwork and playful storytelling make this book a visual delight that will capture the imagination of young readers. Educational and Entertaining: Perfect for curious kids and eager parents, Happy Tummies is more than just a story-it's a guide that empowers children to understand their bodies in a fun and engaging way. It's a wonderful resource for bedtime reading, classroom learning, or family fun time! Fun Facts and Giggles Galore: Blair and Max's adventure is filled with giggles and surprises as they explore the wonders of gut health. From silly rhymes to playful dialogues, this book turns education into pure entertainment, making it a favorite for kids of all ages. Why Parents Love It: Parents and educators rave about Happy Tummies for its perfect blend of fun and learning. It's a must-have addition to every child's library, offering valuable lessons that inspire healthy habits and happy living. Join Blair and Max today and discover how magical and amazing our bodies truly are! With every page, you'll unlock a world of happiness, health, and endless smiles. Let the tummy adventure begin!




Bean Appetit


Book Description

Introducing a fresh and fun cookbook that gets kids excited about eating spinach! Bean Appetit is a hands-on book designed for both kids and parents, presenting yummy, good-for-you recipes in a never-before-seen, playful way. This darling cookbook is packed with recipes, food-themed games, crafts, and activities that will inspire families to embrace healthy habits. Based on favorites from the authors' cafe, Bean Sprouts, the nation's leading hip and healthy kids' cafe, recipes include Dough-Re-Mi, Elefunky Monkey snack mix, Bug Bites, and more. "Bean Sprouts kids cafe is a restaurant after my own heart. They are expert in hiding vegetables in food and making it taste even better in the process." --Wisconsin State Journal




Happy Belly


Book Description

Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase




Flat Tummy, Happy Belly


Book Description

Transform your gut, transform your life! In "Flat Tummy, Happy Belly: A Comprehensive Guide to Gut Wellness", you'll discover the secrets to achieving a healthy, happy gut. With a comprehensive approach that covers diet, lifestyle, and stress management, this book will guide you on a journey to optimal digestive wellness. Say goodbye to bloating, cramps, and low energy, and hello to a flat tummy, happy belly, and a vibrant life! Get ready to nourish your gut, boost your immune system, and unlock your full potential. Dive in and start your gut wellness journey today!




The Happy Tummy Hunt


Book Description

Our friend Jonathan can't find his happy tummy! In this adventure, Bailey helps Jonathan hunt for a happy tummy and we need your help too. In this hunt, we will need to learn all about health and nutrition to find Jonathan's Happy Tummy. Are you up for the challenge? Come along with the your new friend's, Jonathan and Bailey, for The Happy Tummy Hunt! This book is filled with lots of nutritious and delicious lessons, rhythmic rhymes, a fruit & veggie alphabet and a built-in coloring book. Visit www.ashleechesny.com for fun activities and printables that go with the book!




Thomas and Mia's Happy Tummy Hunt


Book Description

Thomas and Mia's Happy Tummy Hunt is the story of two friends helping each other to be happy and healthy. This great adventure is filled with many lessons and new friends. Come along to help them find happy tummies.




The Happy Tummy Hunt


Book Description

Our friend Jonathan can't find his Happy Tummy! In this adventure, Bailey helps Jonathan hunt for a Happy Tummy and we need your help too. In this hunt, we will need to learn all about health and nutrition to find Jonathan's Happy Tummy. Are you up for the challenge? Come along with your new friends, Jonathan and Bailey, for The Happy Tummy Hunt!




Happy Tummies Cookbook


Book Description




Gutlicious Kids


Book Description

Gutlicious Kids: A Gut Health Cookbook for Happy Tummie! Discover a delicious world of gut-friendly recipes designed especially for kids! Packed with nutritious ingredients and bursting with flavor, this cookbook is your ultimate guide to nurturing your little one's digestive health. In this book, you'll unlock the secrets of a healthy gut. Learn what gut health means and why it's essential for your child's overall well-being. Dive into the fascinating world of gut microbiota and explore how the gut works in harmony with the body. Building a healthy plate has never been so much fun! From power-packed breakfasts to wholesome lunches, from delightful snacks to mouthwatering dinners, and even tempting desserts and party treats, we've got you covered. Each recipe is carefully crafted to be kid-approved, easy to make, and loaded with gut-loving goodness. Imagine the excitement on their faces as they devour Veggie Pinwheels, loaded with colorful veggies and creamy hummus. Watch them munching on Mini Quinoa Bites, a perfect balance of protein and whole grains. Indulge their sweet tooth with Frozen Yogurt Bark, a guilt-free treat packed with fresh fruits. And let's not forget the refreshing sips of Strawberry Mint Infused Water, a hydrating and flavorful way to keep their tummies happy. But it's not just about the scrumptious recipes. This book is a journey of discovery and empowerment. It empowers you as a parent to make informed choices, understand the importance of gut health, and inspire healthy eating habits that will last a lifetime. It empowers your kids to appreciate the connection between what they eat and how they feel, setting the stage for a lifetime of wellness. So, whether you're a seasoned chef or a busy parent looking for quick and nutritious meal ideas, "Gutlicious Kids" is your go-to companion. Goodbye to digestive problems and welcome happier stomachs! Get ready to embark on a culinary adventure that combines taste, health, and fun. It's time to give your kids the gift of good gut health - the Gutlicious way! Order your copy of "Gutlicious Kids: A Gut Health Cookbook for Happy Tummies" today and make mealtime a delightful journey to gut wellness!