The Body Keeps the Score


Book Description

Originally published by Viking Penguin, 2014.




Healing Trauma


Book Description

Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.




Healing the Traumatized Brain


Book Description

The essential guide to recovering from concussion and other brain injuries. Recovering from a brain injury can be a challenging and prolonged process. Learn how to maximize your recovery from the effects of brain injuries with the guidance of Sandeep Vaishnavi, MD, PhD, and Vani Rao, MBBS, MD, two leading medical experts with extensive experience helping patients recover from concussion and other brain injuries. Healing the Traumatized Brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover. This detailed guide contains essential information on: • The emotional, behavioral, mental, and physical effects following concussion and other brain injuries • Medication options and lifestyle changes • Practical strategies for healing, including stress management, behavioral therapy, and cognitive rehabilitation • Neuroplasticity and nutrition as they affect recovery • Behavioral disorders, balance disorders, and hormonal changes following concussion and other brain injuries • The effects of coexisting factors such as other medical problems, recreational drug use, the misuse of prescribed medications, and poor sleep hygiene • The science associated with repeated brain trauma and promising therapies on the horizon Building on the work of Vaishnavi and Rao's best-selling book The Traumatized Brain, this guide is filled with practical information and tips for coping with concussion, injury from a stroke, and other brain injuries.




The Body Keeps the Score


Book Description

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.




Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)


Book Description

Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.




Healing Trauma Program


Book Description

A practical guide especially relevant for those individuals who are in deep search of ways in restoring the wisdom of the mind and body, and for understanding and working with a traumatic memory Have you ever experienced a traumatic event in the span of your lives? Has someone you know been enduring lifelong symptoms like depression, anxiety, panic attacks, and unexplained physical pain and fatigue? This book can help you discover the path to self-healing and more. Many people in the world today experience trauma, some may not show it, but they are certainly going through it. This book entitled Healing Trauma Program helps those who cannot find the courage to ask for help, those who desperately want to heal yet is so used to keeping their feelings in, all the while keeping everyone out. This material aims to help the readers on their way to recovery and aids them with how to move forward little by little. This book includes: - The origins of a trauma - How trauma shapes a person - How to cope and deal with PTSD - Mindfulness and meditation for trauma - Healing self-perception issues - Review on the stages of healing - Remembering, dismantling, and replacing traumatic memories - The path to acceptance And so much more! Being a book that focuses on helping the audience with their healing, the readers can most definitely expect this book to be empathetic in a way that will motivate them to ascend with their lives positively. Pick up this practical guide, which will not only commiserate with you but will also be with you throughout your self-healing.




Converging The Mind & Body for Healing: Self-healing, Healing Trauma, Reducing Suffering & Reclaiming your Life


Book Description

Do you know that latest research has proved that we can control our emotions on conscious level with th help of our mind. Controlling of emotions simply means better control of life. But this cannot be done only using brain or its related techniques. Body and minds needs to be on the same page to heal ourself from emotional truama. Do you know that meditation can shut down emotional part of brain? And when you frequently meditate your cogintive abilities are improved and you do not lose your shit in anger or frustration. This ebook will teach you: - Signs that shows you need help - Body's reaction to traumatic events - How to heal yourself from trauma - Focus on recovery - Stay connected - Take care of your body - Keeping mind and body on the same front - Innovative treatment - How to be social again If you want to have a better control on your life then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly




Confronting Traumatic Brain Injury


Book Description

William Winslade presents facts about traumatic brain injury; information about its financial and emotional costs to individuals, families, and society; and key ethical and policy issues. He illustrates each aspect with dramatic case studies, including his own childhood brain injury. He explains how the brain works and how severe injuries affect it, both immediately and over the long term, pointing out how resources are often squandered on patients with poor prognoses but adequate insurance, while underinsured patients with better prognoses often do not receive the best care. He describes the lack of regulation in the rehabilitation industry and what federal and state legislatures are doing to correct the situation. And he recommends policy changes for lowering the instances of traumatic brain injury (such as raising the minimum driving age) as well as practical steps that individuals can take to protect themselves from brain trauma. William J. Winslade is James Wade Rockwell Professor of Philosophy in Medicine at the Institute for the Medical Humanities, professor of preventive medicine and community health, and professor of psychiatry and behavioral sciences at the University of Texas Medical Branch at Galveston. He is also Distinguished Visiting Professor of Law at the University of Houston Health Law and Policy Institute.




Health and Healing After Traumatic Brain Injury


Book Description

In this groundbreaking book, experts show what a difference support systems—family, friends, community and social programs—can make towards the recovery of the millions of people who suffer a traumatic brain injury each year. Health and Healing after Traumatic Brain Injury: Understanding the Power of Family, Friends, Community, and Other Support Systems stresses the importance of an integrated and systems approach to healing. This book offers a unique combination of practitioner perspectives on what works for individual patients, consumer stories and learned insights over time, as well as researcher insights from innovative programs. It provides a holistic account of the important factors in living with a brain injury that will inform and benefit health practitioners and policy makers as well as people with brain injuries and their family members and friends. The chapters explore the current best evidence and contemporary views on healing that draw on optimism, aspirational living, and meaningful partnerships. The authors focus on the emergent area of the salutogenic experience of injury—how brain injury changes and shapes lives in positive ways—and on the variables within individuals and their environments that provide a supportive influence in long-term healing.




Creative Healing


Book Description

The final and conclusive writing for healing from brain trauma is here. While the Heads Up! Trilogy was created to be a three-book series that led those with brain injuries to experience the best outcomes, new research on healing has shown that integration and creativity are powerful forces that can add to recovery. This fourth book is an essential part of healing head injury by integrating the brain hemispheres and releasing the brain's full potential to bring surprising achievement. Creativity and healing reinforce each other and are surprising methods of discovering new directions to bring a more fulfilling recovery. Choosing to read included poems or contribute your own to guide you with your recovery brings meaningful methods of unique healing that the brain needs.