Book Description

Your Darkest Thoughts was created as a personal journal designed to help you see and record self-inflicted thought patterns that create those feelings of worry, anxiety and fear. The good news is that many times you agonize over things that will never ever happen. Mostly illusions we think are real. Think about that for a second. Think of all the times you've wasted energy over the illusion of worry, anxiety and fear where nothing really happened. Yet it felt so real, sickening, and even hopeless.We must understand that each thought we have emits a very powerful energy force field that works toward our benefit or destroys its opportunity to materialize. What's difficult for us to grasp is that each thought we have transmits this powerful form of electrical energy. And while science has equipment to help doctors see brain activity, we haven't built equipment yet than can translate our thought energy in a way that we can instantly see it on demand. Depending on your current state of mind, journaling is one tool that can help. Seeking professional help is also recommended. So, if you care about dealing with self-destructive negative thoughts, we encourage you to begin journaling your darkest thoughts and confront them (pun intended) head on.Journaling is the first step in being able to see Your Darkest Thoughts, finding new ways to create more positive approaches in thinking about life.