Lickety-Split Diabetic Meals


Book Description

America's Nutrition Leader wants to help people win the war on diabetes Zonya has reworked the recipes and tips from her Lickety-Split Meals cookbook to create Lickety-Split Diabetic Meals (published by American Diabetes Association) to help those with diabetes in their quest for a healthier, happier life. All the recipes meet ADA's guidelines for nutrition and taste, and include the ADA's Choose Your Foods Exchange/Choices list. Inspiring readers with the “Power of One Good Habit,” Zonya Foco teaches a commonsense approach to healthy eating that serves up smart nutrition and leaves time for family, fitness, and fun. With over 179 recipes, Lickety-Split Diabetic Meals shows you how to cook 15-30 minute meals, 5 minute meals, and-yes!-even meals in less than one minute. Each recipe page faces a healthy tip to help readers save time, exercise better, eat right, or better manage their diabetes. This is a unique book for people with diabetes-part cookbook, part meal planner, and part self-management guide.




15-Minute Diabetic Meals


Book Description

What can you cook in 15 minutes? More than you ever imagined! 15-Minute Diabetic Meals is packed with over 200 recipes that you can make in 15 minutes or less. By using convenience items - pre-cooked meats, poultry, and pre-cut produce - and taking advantage of the freezer section of the grocery store, you can make healthy meals in a snap!




Lickety-Split Meals


Book Description

Lickety-Split Meals is your countertop coach full of commonsense lessons in nutrition and recipes that taste so good no one will suspect they're good for you! From "America's Nutrition Leader," Zonya Foco, RD, this cookbook brings family favorites and stand-by stars made the healthy way. As the official companion cookbook to Zonya's co-authored weight-loss novel, Water with Lemon, these easy-to-follow recipes provide a nutritious balance of fat, carbs, fiber, sodium calories and recommended portion sizes to help you save time, eat smart, gain health and lose weight.




Diabetic Meals in 30 MinutesÑor Less!


Book Description

Healthy, diabetes-friendly recipes for people with active lives and busy schedules. Chock full of recipes specifically designed for those with diabetes. Diabetic Meals in 30 Minutes - Or Less! Can get your meal plan on track in no time.




The Complete Quick and Hearty Diabetic Cookbook


Book Description

The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy!




Diabetes and Heart Healthy Meals for Two


Book Description

People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.




The Complete Idiot's Guide to Terrific Diabetic Meals


Book Description

Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in between, here are three-hundred easy-to-prepare recipes for diabetics that can be made from everyday household ingredients; and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean-beef and pork entrees; appetizers, snacks, side dishes, breads and desserts; and fruits, vegetables, soups, salads, pastats, and breads. First diabetic cookbook to use the new glycemic index for all recipes; three-hundred recipes, far more than others on the market; 6.5% of the U.S. population has diabetes; the World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025.







Diabetic Meal Prep for Beginners


Book Description

Are you a diabetic who wants to eat healthy and delicious food? Would you like to be able to even reverse your diabetes and enjoy desserts again? This book will help you do all that! For many who suffer from diabetes, the thing that they often find the most difficulty with is food. Eating tasty meals and enjoying the occasional treat is essential for a happy and contented lifestyle but all too often diabetics find that many of the foods they once enjoyed are now off limits. The good news is that you can change all of that. This book, Diabetic Meal Prep For Beginners, contains plenty of advice and delicious recipes that will change the way you live and eat, provide you with endless variety and help you prepare better, with chapters on: - A detailed overview of diabetes - How to prevent it or to control it if you are a sufferer - All the benefits of Meal Prep - The secret to preparing diabetic meals - Tips to save time and money - Common mistakes to avoid - Recipes for breakfasts, lunches, and dinners - A 30-day meal plan to try - Special desserts ideal for diabetics And more... Complete with colored images (in Kindle version) of each meal, Diabetic Meal Prep is the perfect book for anyone who wants to control their condition and enjoy eating a wide range of food, including from the special desserts section which we guarantee you will love. Scroll up now, click Add to Cart and start enjoying food like never before!




The Complete Diabetic Cookbook


Book Description

WHAT ABOUT A "SHORT BREAK?" How to Take Control Of Your Diabetes, Keep Blood Sugars Under Control and Lose Weight Without... THE HARD WORK AND LOADS OF DAILY "SUGAR-PILLS!" Have you ever felt that you are the only one and that nobody around understands what you are going through? Maybe you have recently been diagnosed and wondered how your life and nutrition have to change? Have you been convinced that a 'Diabetes-Friendly' diet is tasteless and requires a lot of time and preparation? If you answered "Yes" to at least one of these questions, please read on... Listen... I know how it feels when you try to win a battle, but no matter how hard you try, you never do. And that's frustrating as hell... I get that... But you know what else do I know about both of us? I know that we both want to live a life of freedom and enjoy it to the best of our ability. Am I right? And for this exact reason - to give you a chance to enjoy your life more- I am allowing you to explore my 1000+ "Take Control of Your Diabetes" recipe collection that I have been putting together over the years. And I think you'll find it fascinating! Take a look at what's inside: What is Type-2 Diabetes, and how it affects your body? (Listen, I want you to know the real truth, and I am not going to sell you on any "magic" product or service) What may happen if you don't take it seriously? (there is a way for you to take complete control of your diabetes, so read this chapter carefully) Good Carbs vs. Bad Carbs, and what do you need to know about your carbohydrate and sugar intake to manage your diabetes? Are the substitutes good for you? (some of the most dangerous sugar food substitutes you must avoid at all cost) How to develop that permanent healthy lifestyle, so it doesn't feel that you are on the diet what so ever? (it will take some time, but results will be more than worth it!) Over 1000 Mouth-Watering, Healthy, Diabetes-Friendly Recipes for your favorite breakfast, lunch, dinner, snacks, and even desserts (you don't have to be diabetic to enjoy them!) Special recipes for vegetarians, vegans, and seafood lovers (cooking time, nutritional value, and detailed instructions next to each one!) Much much more... And this is just a fraction of what's inside! And the best part is: These easy to cook yet fulfilling and gorgeous meals don't require any prior cooking skills nor hours of your precious time. Just take this book and enjoy them! So don't wait, get this book now, and Start Your New, Delicious, "Under-Control" Lifestyle!