Mental Fight


Book Description

In this factual and compelling philosophical memoir, the author takes you on a journey from their birth in the West Indies to their quest for answers to life’s paradoxes. Despite overcoming the challenges of prison, homelessness, and mental illness, they find redemption through education and philosophical discovery. This unsentimental account recounts the author’s path towards enlightenment and the solutions they have found to life’s biggest questions.




Mental Fight


Book Description

An epic poem touching on issues of racism, intolerance, and environmental destruction, from the Booker Prize–winning author. There is much to celebrate in the human journey so far—art in all its forms, advances made in the fields of technology and medicine, and for many of us, the miracle of freedom. But there is also much to regret—racism, intolerance, the destruction of our environment, the reality and the legacy of slavery. In this long, sustained consideration of the state we find ourselves in, Ben Okri invokes the past to explain the present, and sings out a message of hope. The future is still ours to make. This epic poem, an anthem for the twenty-first century, first appeared in The Times in January 1999. Its message could hardly be more relevant to our present condition. Discover this revised edition of an inspiring and extraordinarily tender work.




The MENtal Fight Of Your Life


Book Description

The book's first five chapters speak directly to young adult men as they grow into adulthood. This teaches them the importance of standing their ground to be real men, fighting against themselves to not give up on themselves as men, how to love their wives, and understand her position in their life. The remaining six chapters are directed to both genders as they grow and attempt to understand their walk-in partnership. From having standards in relationships to asking the big question before you say, "I do."




Exercising Your Way to Better Mental Health


Book Description

This is the first book of its kind to reveal the link between physical fitness and psychological well-being. Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can fight depression, ease stress, and brighten one's mood. The book includes many practical strategies designed to improve the reader's enjoyment of and adherence to an exercise program.




Troubled Minds


Book Description

Reflecting on the confusion, shame and grief brought on by her mother's schizophrenia, Amy Simpson provides a bracing look at the social and physical realities of mental illness. Reminding us that people with mental illness are our neighbors and our brothers and sisters in Christ, she explores new possibilities for the church to minister to this stigmatized group.




A.R.T. Of The Fight: Mental Performance For Martial Artists


Book Description

A.R.T. of the Fight is a manual written to help combat athletes achieve their highest potential as martial artists. This book is a system that takes you, the martial artist, from point A to point B-the final destination being the dream path you wish to be on when it comes to being at your very best mentally and physically.Superior performance as a combat athlete comes down to a science (physical training, technical mastery, balanced nutrition, and proper recovery) as well as an art. This ART is the mental training and subsequent development of one's inner warrior.A.R.T. stands for the three phases of Aiming, Resonating, and Tuning. The system takes you sequentially, through each phase, from awareness of the performance problem all the way to the final triumph when that true, powerful ideal self is fully embodied through you. At this point, you are on an unstoppable path. Any mental barriers or challenges you face can easily be broken through and overcome. You have mastered the ART of the Fight.




Fight Back


Book Description

A self-defense expert empowers readers with techniques anyone can use to fight back against a physical attack.




Every Leaf a Hallelujah


Book Description

The Guardian: Best Children's and YA Book of the Year An environmental fairytale that speaks eloquently to the most pressing issues of our times, from the Booker Prize–winning author of The Famished Road. Mangoshi lives with her mom and dad in a village near the forest. When her mom becomes ill, Mangoshi knows only one thing can help her—a special flower that grows deep in the forest. The little girl needs all her courage when she sets out alone to find and bring back the flower, and all her kindness to overpower the dangers she encounters on the quest. Ben Okri brings the power of his mystic vision to a timely story that weaves together wonder, adventure, and environmentalism.




Mental Combat


Book Description

Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! The No.1 Bestseller - get your copy now! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them) "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you've been missing! Perfect for: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Boxing, Karate, Taekwondo and more!




Crazy


Book Description

“A magnificent gift to those of us who love someone who has a mental illness…Earley has used his considerable skills to meticulously research why the mental health system is so profoundly broken.”—Bebe Moore Campbell, author of 72 Hour Hold Former Washington Post reporter Pete Earley had written extensively about the criminal justice system. But it was only when his own son—in the throes of a manic episode—broke into a neighbor's house that he learned what happens to mentally ill people who break a law. This is the Earley family's compelling story, a troubling look at bureaucratic apathy and the countless thousands who suffer confinement instead of care, brutal conditions instead of treatment, in the “revolving doors” between hospital and jail. With mass deinstitutionalization, large numbers of state mental patients are homeless or in jail-an experience little better than the horrors of a century ago. Earley takes us directly into that experience—and into that of a father and award-winning journalist trying to fight for a better way.