Author : Caitlin Borger
Publisher :
Page : 120 pages
File Size : 39,27 MB
Release : 2021-07-19
Category :
ISBN :
A 6x9 inches, 120 page, lined, blank journal. Use this journal to write your thoughts, feelings, emotions, and more. Makes a great gift! Paperback. 120 White, lined pages inside.
Author : Gelong Thubten
Publisher : Macmillan + ORM
Page : 159 pages
File Size : 36,41 MB
Release : 2020-08-11
Category : Body, Mind & Spirit
ISBN : 1250266831
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author : Bowes Publishing
Publisher : Independently Published
Page : 122 pages
File Size : 46,50 MB
Release : 2018-11-20
Category :
ISBN : 9781790130221
Quiet Your Mind & Your Soul Will Speak! A notebook that is the perfect gift for any yoga lover or anyone who loves meditation! Notebook Features: 6"x9
Author : si Arbitrament
Publisher :
Page : 122 pages
File Size : 15,43 MB
Release : 2019-12-24
Category :
ISBN : 9781650577883
Are you interesting person? Grab this lovely notebook and start to write or draw your story into it. Limited Edition: only 1000 copies Matte cover 120 white doted pages Minimalistic design for maximum freedom
Author : Jane Fox
Publisher :
Page : 102 pages
File Size : 46,96 MB
Release : 2019-07-09
Category :
ISBN : 9781079371659
A must have for all you spiritualists out there! The cover is professionally designed and the interior is high-quality. This journal is conveniently sized at 6 x 9 and contains over 100 pages to journal and take notes in. Grab one for yourself or give as gifts. The cover is professionally designed and the interior is high-quality.
Author : Ajahn Chah
Publisher : Shambhala Publications
Page : 258 pages
File Size : 16,81 MB
Release : 2001-10-09
Category : Religion
ISBN : 0834823381
This collection of ‘dharma talks’ from one of the great Buddhist teachers of the 20th-century is a fun, accessible crash course in Theravadan teachings on meditation, mindfulness, and more Ajahn Chah influenced a generation of Western teachers: Jack Kornfield, Sharon Salzberg, Sylvia Boorstein, Joseph Goldstein, and many other Western Buddhist teachers were at one time his students. Anyone who has attended a retreat led by one of these teachers, or read one of their books, will be familiar with this master's name and reputation as one of the great Buddhist teachers of this century. Here, Chah offers a thorough exploration of Theravada Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship.
Author : David Kundtz
Publisher : Mango Media Inc.
Page : 222 pages
File Size : 20,23 MB
Release : 2003-01-01
Category : Self-Help
ISBN : 1609250060
In a Rat Race? You Can Stay Calm, Relaxed and Spiritually Awake Find yourself in the spaces between yourself and life. David Kundtz offers readers an exploration of depth and self-authenticity through his introspective book Quiet Mind: One Minute Mindfulness. The book contains a series of reflections that can illuminate every aspect of life. You will find guidance on using the moments between activities, which the author calls "still points", as opportunities to focus on becoming more fully awake to who you are. Welcome to a quiet mind―tranquillity, calmness, and clarity―in the midst of a too-busy world. In those moments where we often find ourselves in the busy hustle and bustle of everyday life, Quiet Mind offers us an extension of time by allowing ourselves just a few minutes of our day to stop and really think: Am I really living in the moment? Quiet Mind Features: • Quotes made by influential artists and literary figures of the 20th century that offer insight to the quality of life that we are building • Small and quick chapters that can be revisited over-and-over again that touch on a variety of life-related subjects ranging from “rat race living” to “finding peace at work” • Insight that stems from spirituality and psychology that will help keep you meditative More than a meditation book. A welcome respite for anyone who lives a life that feels nonstop, Quiet Mind is an invitation to rest, find peace, awaken, and remember. If you enjoyed works such as The Power of Now, Quiet Your Mind, or Untethered Soul, then you will discover that Quiet Mind will give you the tools you need to live in the moment.
Author : Parker J. Palmer
Publisher : John Wiley & Sons
Page : 112 pages
File Size : 10,4 MB
Release : 2015-06-22
Category : Religion
ISBN : 1119177944
PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.
Author : Agatha Algar
Publisher : Independently Published
Page : 122 pages
File Size : 19,26 MB
Release : 2019-04-23
Category :
ISBN : 9781095681824
Only $6.99! Perfect Journal, Diary, Notebook - Amazing design and high quality cover and paper. - Matte Cover. - Perfect size 6x9" - No Spiral - Use it as a journal, note taking, composition notebook, makes a great gift!
Author : Alicia Alexander
Publisher : Independently Published
Page : 122 pages
File Size : 27,90 MB
Release : 2019-04-23
Category :
ISBN : 9781095681817
Only $6.99! Perfect Journal, Diary, Notebook - Amazing design and high quality cover and paper. - Matte Cover. - Perfect size 6x9" - No Spiral - Use it as a journal, note taking, composition notebook, makes a great gift!
