Book Description

Preparing healthy meals is as easy as you might think. If you are tired of eating takeout and boxed meals, then this book will help you take charge of your eating habits. Food is very important in achieving your health goals. But with most people living fast-paced lives, it is difficult for most people to eat healthily. By making meal prep recipes, you can prepare meals ahead of time so that you don't have to work so hard in the kitchen, yet you can still enjoy eating delicious meals. But more than eating delicious foods, making meal prep recipes allow you to take control over your nutrition, the amount of food, as well as the quality of food that you are eating. So, you can ensure that you are eating a healthier version of your favorite boxed meals. Let this book serve as your guide to making meal prep recipes using your Instant Pot so that you can prepare meals faster than conventional cooking methods. Instant Pot Meal Prep Recipes o Understanding Meal Prep o Benefits of Meal Prep Recipes o Tips for Making Meal Prep Recipes o How to Use the Instant Pot o Benefits of The Instant Pot o How to Use the Instant Pot Buttons o 90 Recipes Nutritional Information for Each Recipe Learn How to Make These Sumptuous Meal Prep Instant Pot Recipes: Cilantro, Lime, And Chicken Rice Rice with Broccoli and Chicken Steamed Potatoes Mashed Potatoes Chicken Adobo Teriyaki Chicken with Broccoli Cinnamon and Chipotle Pork Chops Orange Sage Pork Chops Lemon Roasted Salmon Many and many more