The HUNGER HERO DIET - Fast and easy recipe series #2: PRAWNS and other seafood


Book Description

In this second series instalment, we focus on PRAWNS and other SEAFOOD - with recipes that are delicious, highly nutritious, and fast and easy to prepare. Following the principles of THE HUNGER HERO DIET, most dishes are Vietnamese-inspired, focusing on flavour and texture, making the most of SEASONAL PRODUCE and what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavors and nutrition, with lots of prebiotics, and probiotics for a healthy gut.




The HUNGER HERO DIET - Fast and Easy Recipe Series #1


Book Description

These recipe books are a COMPANION SERIES to the original book: THE HUNGER HERO DIET. This recipe series provides additional resources for anyone who wants to eat better, feel better, and lose weight.




The HUNGER HERO DIET - Fast and Easy Recipe Series #3: Tinned FISH Vietnamese-Style


Book Description

130 recipes with colour photos Each title in this FAST and EASY recipe series is a standalone edition, while following on from the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and SALMON from your local supermarket, prepared in ways that are FAST and EASY, economical, and highly nutritious. Vietnamese-inspired, these recipes focus on the flavour and texture of fresh produce, while making the most of what you have in your fridge, pantry, and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Most of these foods have ANTI-INFLAMMATORY properties with either a PREBIOTIC or PROBIOTIC functionality to promote a healthy gut MICROBIOME.




Eager 2 Cook


Book Description

Are you looking for healthy recipes that are easy, healthy, and delicious? Our Eager 2 Cook cookbook series is filled with colorful food photos, easy-to-follow recipes, and typical ingredients you already have at home! E2M Fitness program is an online weight-loss program that has helped over 150,000 members (and counting) to lose weight and meet their fitness goals while sticking to whole foods, nutrient-dense meal plan. No shakes, no supplements, or pills. Our recipes offer maximum nutrition using lean proteins, vegetables, and healthy fats. Many recipes can be prepped in less than 20 minutes and include meal planning tips to help you stay on track with your health and wellness goals. All recipes are gluten free and dairy free so even if you are simply looking for cleaner, healthier recipes, we have you covered! The Seafoods & Salads cookbook features many seafood recipes using scallops, tuna and salmon just to name few. All of our salad recipes come with suggested scratch made dressing recipes also featured in the book. Some of our chef's favorites are the low carb Shrimp n' Cauliflower Grits and Pistachio Scallops! Also featured are several mind-blowing Before and After testimonials of clients who have followed the recipes and fitness plan. Be sure to look for our other cookbooks to complete the series! Beef & Poultry was released in December 2022 and available on Amazon now with our most recent release: Seafood & Salads. Other cookbooks to be released in 2023: Vegan and Brunch & Mocktails! Our paperback version includes journaling pages, meals & fitness trackers. The Amazon kindle version does not support this type of content. Please purchase a paperback if you value this addition. The Eager 2 Cook(TM) Cookbook Series is an incredible resource of delicious, healthy, low-carb, gluten-free, dairy-free meals that every home cook will love.




Have Her Over for Dinner


Book Description

Let's face it, today we are inundated with articles about cooking, food, and wine in almost every part of our lives. From The Wall Street Journal to Playboy Magazine, you'd be hard pressed not to find a commentary related to the subject of food. At a time when I'm trying to figure out my best financial opportunities or determine which girl of the SEC is the best looking, why am I being told how to cook something? The simple answer is women. Don't get me wrong, a quick glance at any men's magazine will always yield the same redundant taglines; "Lose your Gut," "1001 Financial Solutions," or "Score your Dream Job" on the cover. However, by now the majority of writers have exhausted the subjects of health, wealth, and power as a means to attract women, and they realize that cooking is just another avenue that they can use to appeal to the wants and needs of their readers. Don't trust me? Take a stroll through the magazine aisle at your local grocery store, and you might find that even Field and Stream has gone haute-cuisine on your latest hunt. Confused by the last sentence? Good, this book is for you.




Shrimp Lover's Cookbook


Book Description

Shrimp Lover's Cookbook Get your copy of the best and most unique recipes from Andrea Tucker ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Shrimp Lover's Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!




New York Cookbook


Book Description

More than five hundred recipes celebrate the passion for food with New York specialities ranging from Codfish Puffs to Braised Lamb Shanks to Kreplach




Lighten Up, Y'all


Book Description

2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.




5 Ingredients


Book Description

Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.




Men's Health


Book Description

Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.